9 Epic Resources to Help You Choose Love Over Fear during this Scary Time.
As we continue to get through this challenging and worrisome time, I've chosen to write this blog to be a part of the solution vs. being part of the problem.
Yesterday when I started to notice my energy being drained and panic setting in, I used a method taught to me by my teacher, Gabby Bernstein, called the Choose Again Method.
What came through me was to stop listening to all the fear that is out there and collect advice and tips from my spiritual teachers on how to handle this positively.
It's imperative that you keep yourself and your immunity strong during this time. That means your emotional and mental health too.
Below you'll find amazing resources to come to if you find yourself going down the rabbit hole of panic.
1. Spiritual Tools to Relieve Coronavirus Anxiety from Gabby Bernstein. I've completed both of her Spirit Junkie Level 1&2 Trainings and she was the first woman to introduce me to being spiritual. I honor and adore everything she puts out and always go to her first.
9. Learn your Human Design!! Learn if you take in other people's fears and emotions or if you create your own. The far triangle on the left is your fear center. If it's colored in, you create your own fears and don't necessarily feel other people's fears or know when they are fearful. If that center is white, you absorb and amplify the fears of others that have it defined. Ask yourself if what you're fearing is YOURS and understand that you can clear that energy. The triangle on the far right is your Solar Plexus...emotions. If you have it colored in, you create your own emotions and go through an emotional wave. If you have it white, you are non-emotional and absorb other people's emotions and amplify them. When you know this, you can act more as a screen and not a sponge. This is literally a super quick note on the meaning behind your chart and these centers. If you want support and a guide to tell a deeper story of how to show up with less fear and anxiety (which lowers your immunity), book a Human Design Activation Reading with me. Click here for all the details.
I hope these resources help you remember that you're the one in control of you...you're your own guru. Stay calm. Choose love and help those around you do the same!