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What is Buti Yoga? Is it for you?

Hey BuffBCrew!!

So if you missed my interview with Jillian Weber on Buti Yoga and you want to explore this option this!!

BUTI Yoga is a unique practice known for its cardio-intensive bursts of tribal dance, primal movement, and conditioning.

The word ‘Buti’ is an Indian Marathi word for “the cure to something that’s been hidden away or kept secret”. BUTI Yoga flows through Vinyasa Yoga poses intertwined with dynamic movement and plyometrics.

This calorie scorching, body-sculpting, dynamic yoga practice is also designed to help develop body confidence. The signature strengthening approach is called Spiral Structure Technique (SST). These movements are designed to activate all of the abdominal muscle groups. Our core is cylindrical and this method will help to build lean, strong muscles.

BUTI yoga will help you fall in love with your workout, break emotional and physical barriers and sweat with intention! Oh… And don’t forget the kick-ass music!!

Try a class today by booking here...and, NO, you don't have to be from Buffalo to be part of our BuffBcrew!!! The perks of technology! So come shuffle off to Buffalo with us today!

New to Buffalo Barre + Breath? Test our virtual studio out with our B+B 10 Day Trial!


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