top of page
fat loss over 40 coach_edited.jpg

IT'S TIME TO SHOW YOU THE POSSIBLE WAYS TO MAKE IT HAPPEN

Ready to feel strong in your body, clear
in your mind,and deeply connected
to your purpose?

 Whether you're here to build muscle, lose stubborn fat, get out of survival mode, or trust yourself again — you’re in the right place.
My services blend fitness, energy work, Human Design, intuitive insight, and aligned action to support your midlife glow-up — from the inside out.

Let’s find the path that’s right for you:

SIT BACK & RELAX !

Cause I Have It All  Covered

Somatics, Emotional, Mental, 

Unconscious and Behavioral

Mastery Level Life Coach Certified

Trauma Informed Certified

Energy

Certified Human Design Reader

Certified EFT

Trained in Energy Healing

​I specialize in looking at the WHOLE woman.

Health + Fitness

Certified Holistic Health Coach

Certified FASTer Way to Fat Loss Coach

Barre, Yoga, Breathwork Certified

midlifeswellnesscoaching.png

Package One:
beYOUtiful by Design 

1:1 Mentorship, Guidance AND Coaching

(Signature Offer)

This is where your total transformation begins.
My highest-touch, most personalized offer for women who are ready to go all in — physically, emotionally, energetically, and spiritually. Together, we’ll create a custom wellness, truth and self-awareness plan. 

This WILL transform you and it won't be just because of ME-it will be because of what we create together!!  

WHAT'S INCLUDED

  • Personalized wellBEing support

  • Human Design deep dive + energetic alignment

  • Intuitive coaching, somatic tools, and emotional clearing

  • Support for gut health, hormone balance, energy, and confidence

  • Mentorship to help you step into your truth, gifts and mid-life glow up

You’ll leave this experience with a body that feels strong, a mind that feels clear, and a soul that feels lit up again because you're walking in your next level beYOUtiful truth.

This is for the woman ready to rise to awaken and create her next rebirth.

PRICE: $2000/mo
3 month minimum

Includes 4 calls (1/wk)
Messaging access (M-Th)
All courses, guides, tools and creations included! 

Human Design Wellness Chart_edited.jpg

Package Two: True YOU by Design Reading

Feeling stuck? Need a shift in direction, energy, or self-belief?

A True YOU by Design Reading is a 75-minute private session where I take your Human Design chart and weave together your energetic story — the one your soul has been trying to tell you all along. I reveal the patterns that explain why you’ve felt stuck, the strengths you’ve been overlooking, and how your energy is designed to work best. You’ll walk away with clarity on your truth, a deeper trust in your intuition, and a personal roadmap to finally fit yourself back in — body, energy, and life.

WHAT'S INCLUDED

  • 75 minute zoom session that I will record to keep AND keep coming back to

  • Clarity 

  • Action steps and resources for your next steps

PRICE: $297

Package Three: FASTer Way to Fat Loss —
3 Week Rounds

This is the foundational lifestyle shift for awakening women ready to drop the "weight" emotionally, mentally AND physically, gain muscle, and feel confident again — without burnout or restrictive dieting. When we feel good...everything changes.

WHAT'S INCLUDED

  • Daily Digital App Access (my fave part)
    Get everything you need to succeed at your fingertips — from beginner to advanced workouts, meal plans, macro guides, video education, mindset support, and more.

  • Weekly Workout Plans
    Progressive overload strength-based workouts you can do at home or at the gym. Designed to support fat burning and muscle building while protecting your joints and hormones. 

  • Custom Macro Tracking Guidance
    Learn how to fuel your body based on your goals using whole foods and balanced nutrition. No calorie obsession — just smart, supportive choices.

  • Intermittent Fasting + Carb Cycling Protocols
    Science-backed strategies to improve insulin sensitivity, balance hormones, and burn fat — especially effective for women in perimenopause and beyond.

  • Private Support with Me
    Coaching and accountability with me as your guide. Get check-ins, encouragement, and personalized support in a safe space with like-minded women.

  • Access to My Favorite "Weight" Loss Resources
    You’ll get the wellness tracker, clean recipe guides, high-vibe product recs, and bonus coaching tips that I personally use and love.

  • Exclusive Bonuses (Varies by Round)
    Sometimes I offer extra workshops, check-in calls, Voxer access, or LifeVantage product discounts depending on the round — so you’re always getting next-level value.
     

 

 

This isn’t about shrinking yourself — it’s about strengthening your whole self and dropping the holistic weight.

FASTer Way Certified coach_edited.jpg

PRICE: $99 for the 3 week program
Optional VIP for $79/month after program completion.

CUSTOM PACKAGES

I've completed well over 100 Human Design Readings.
Looking to get a customized Reading or wellBEing Reading?




Didn't See A Package That Fits Your Needs ?

Let's chat! Looking for support for a group of you?  

Meditative posture focus

Are You Ready ?

READY TO CREATE THE MOST EPIC MID LIFE GLOW UP?

LET'S DO THIS TOGETHER!!

bottom of page