I feel like I’m finally resurfacing after what can only be described as a sabbatical of sorts where I hung it all up. I allowed what wasn't working to collapse, allowed myself time for the rabbit holes and ultimately got closer to God.

Truth-seeking is what woke you up. Frequency-seeking is what keeps you alive, aligned, and ascending.

You’ve followed every breadcrumb. You’ve watched the documentaries (current one I want to watch is on chemtrails-grrrr), read the threads, pieced together the hidden patterns, watch the Rumble podcasts. You’ve watched the documentaries (current one I want to watch is on chemtrails-grrrr), read the threads, pieced together the hidden patterns, watch the Rumble podcasts.

The Moment You Realize You Lost Yourself For many awakening women, remembering begins with a quiet ache. You wake up one morning and think, “Wait… how did I get here?”

Let’s talk about Human Design Gate 29 — the Gate of Perseverance. It’s not just about pushing through or saying yes to everything. It’s about learning to say a sacred YES — the kind that comes from your intuition, your inner authority, and your truth.

Discover how Human Design Gate 4 impacts midlife women’s stress, overthinking, and cortisol levels. Learn to release the pressure for answers and find calm, clarity, and wellness through this powerful energy.

Struggling with midlife fatigue? Learn how cortisol impacts Projectors and how to restore energy, calm, and clarity with your Human Design.

This week, the Sun is transiting Human Design Gate 7 — the Gate of the Role of Self in Interaction — a quiet, steady leadership energy that guides through integrity, not force. It’s about how you move through the world, not how loudly.

Discover how cortisol affects Generators & Mani Gens in midlife. Learn the signs of burnout, what balance looks like, and how to reset your energy.

Discover how Human Design Gate 33 helps midlife women lower cortisol, reset their nervous system, and reclaim energy through the power of reflection.

Dealing with midlife belly fat, stress, or burnout after 40? Learn how high cortisol impacts your hormones — and why balancing your energy through Human Design may be the missing key to natural fat loss and hormone reset.

Unlock the power of your midlife story with Human Design Gate 56. Learn how your voice, truth, and wellness journey are connected through storytelling.

The FASTer Way Is a Template—Your Intuition Is the Guide...learn more about this amazing method and how I make it work with my energy and intuition.

Each week, the sun shines through a new “gate” in the Human Design system—spotlighting a specific theme and energy for the collective. Right now, it’s lighting up Gate 62: The Gate of Details… and this one might be exactly what you need to ground your glow-up.

Are you a midlife Human Design Projector feeling unseen, tired, or bitter? Learn the #1 energetic shift that turns burnout into ease and success—plus get your free Wellness Human Design chart and join the Midlife Glow-Up Patreon.

If you've been craving a fresh start, you're not alone — and the universe just dropped the perfect energetic support right into your lap: Human Design Gate 53 – The Gate of New Beginnings.

There comes a moment in midlife when you catch your reflection… and the old stories just don’t work anymore.

Whether you're a busy mom, a wellness-focused woman over 40, or someone in the middle of a glow-up, these gluten-free, dairy-free dinners are designed to support your metabolism, hormones, and fat loss goals—without sacrificing flavor or fun.

Feeling edgy in your 40s? Gate 39 in Human Design reveals how midlife women can turn frustration into fuel. Learn how to use your chart for a powerful wellness glow-up.

Discover the StrongHER Midlife Method—a proven, hormone-friendly method to burn fat, build muscle, and reclaim your truth after 40. Learn how to use intermittent fasting, carb cycling, and strength training to transform your body and energy naturally. A great natural GLP-1 boosting method.